| Address: | 1B/120 Taren Point Rd, Taren Point NSW 2229, Australia |
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| Postal code: | 2229 |
| Phone: | 0410 512 722 |
| Website: | https://www.theloftpilatesandbarre.com.au/ |
| Monday: | 6:00 AM – 8:00 PM |
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| Tuesday: | 6:00 AM – 8:00 PM |
| Wednesday: | 6:00 AM – 8:00 PM |
| Thursday: | 6:00 AM – 8:00 PM |
| Friday: | 6:00 AM – 1:00 PM |
| Saturday: | 7:00 – 10:00 AM |
| Sunday: | 10:00 AM – 11:30 PM |
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We are a community passionate about fitness, wellness and lifestyle. We believe that everyone deserves to live in a healthy, mobile, strong and aligned happy body, which is why, we offer a variety of different workouts, to ensure your body and mind are energized, revitalized and constantly challenged.
https://www.theloftpilatesandbarre.com.au/This is a dynamic, high-intensity workout that fuses Pilates, HIIT and functional movement training. Barre is a whole body training system that is based around the ballet barre that encorporates high repetition exercises that utilise resistance bands and other small weights and props to challenge, tone and lengthen your whole body.
https://www.theloftpilatesandbarre.com.au/classpass/