Address: | 329 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada |
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Postal code: | L5G 1H3 |
Phone: | (416) 844-4454 |
Website: | http://www.fitnessbythelake.com/ |
Opening hours (Edit) | |
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Monday: | 9:30 AM – 1:30 PM, 6:45 – 9:15 PM |
Tuesday: | 9:00 AM – 12:00 PM, 5:30 – 6:30 PM |
Wednesday: | 9:30 AM – 12:00 PM, 7:45 – 9:00 PM |
Thursday: | 9:30 AM – 1:30 PM, 6:45 – 9:15 PM |
Friday: | 9:30 AM – 12:00 PM |
Saturday: | 8:40 AM – 1:00 PM |
Sunday: | 10:45 AM – 12:00 PM |
I started going to Fitness by the Lake when I was pregnant with my son. I found the prenatal fitness classes so helpful and being surrounded by other pregnant women was a nice experience. We not only worked out together but chatted too. Plus, you cant beat the instructors. They are so kind, knowledgeable and funny. And the studio is a nice and clean space! So my son is now 19 months old.. and I am STILL going to the studio! He loves it just as much as I do. There are even toys there for him to play with which makes it super easy on me.
🏴 Flag as inappropriate5 star baby
🏴 Flag as inappropriateI started here taking the prenatal yoga classes and have since joined the running group. Deb is such an awesome trainer and always upbeat and positive! I am looking forward to trying more of the mom + toddler classes this summer!
🏴 Flag as inappropriateI started by taking prenatal fitness classes, and am now taking various Mom and Baby classes, and I can't recommend them enough! The classes are extremely well run, fun and challenging. The flexibility that the owner offers is perfect for a new mom, and the passes offer amazing value. If you are looking to stay in shape while you're pregnant, or connect with new mothers when you have a baby, definitely check out Fitness by the Lake.
🏴 Flag as inappropriateI'm taking the prenatal classes at Fitness by the Lake! The Yoga is my favourite. It's been so inspiring to see women who are 35 weeks + doing yoga and heck, doing the moves better than I can at times! It's really helped me become more flexible, and understand what I can and can't do with regards to pregnancy exercise. Same with the fitness class - but I prefer the slower pace of yoga over fitness/cardio... Honestly, this class is empowering. If you're pregnant and past 12 weeks, you should join! Highly recommended. They also have stroller fit classes outside in the spring/summer and they are great and really kick your butt!
🏴 Flag as inappropriateRead verified and trustworthy customer reviews for Fitness by the Lake Inc. or write your own review. Contact Info. ... (416) 844-4454 : Website: ...
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Fitness by the Lake Inc. is located at 329 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
The website (URL) for Fitness by the Lake Inc. is: http://www.fitnessbythelake.com/
Fitness by the Lake Inc. is open:
Monday:9:30 AM – 1:30 PM, 6:45 – 9:15 PM
Tuesday:9:00 AM – 12:00 PM, 5:30 – 6:30 PM
Wednesday:9:30 AM – 12:00 PM, 7:45 – 9:00 PM
Thursday:9:30 AM – 1:30 PM, 6:45 – 9:15 PM
Friday:9:30 AM – 12:00 PM
Saturday:8:40 AM – 1:00 PM
Sunday:10:45 AM – 12:00 PM