Art of Living Scarborough - Yoga and Meditation Centre

Yoga along with Breathing techniques are an excellent combination . Lighness in the body and calmness in the mind makes me more productive. The classes offered here are so smiple and powerful . You must attend . Worth the money paid.

This yoga center is unlike any other out there because of its teachers dedication towards teaching yoga to all the students. Must go. I really recommend learning yoga and I also strongly recommend this yoga center.

This is an excellent Art of living yoga centre in East(Scarborough). It has been amazing to do Sudarshan kriya on a weekly basis in the center amongst many people and it gives peace and calmness to my mind, body and soul. Coming regularly to the follow up will have a positive impact on your everyday life.

Excellent place for yoga and meditation. Doing sudarshan kriya every weekend will give boost for full new week. I would strongly recommend to everyone to do art of living happiness program.

It's been great to start Sunday morning with Yoga and deep meditation. After this energizing session I feel fresh and energetic whole next week to work with focus and clarity.

I would recommend everyone should do Art of Happiness course and enjoy beautiful breathing techniques including pranayam and deep meditation.