Fit & Grub

Best food prep place I have tried yet. This place is awesome. I cant believe how good this food taste especially for being low carb. They definitely know what they are doing. Go try it and you will see.

Meals are creative and tasty. Loved the cauliflower crust pizza and the enchiladas! Worth the time and money.

If you're anything like me, you have a very hectic and busy life. I'm a full time working mom of 3 children and have very little time to meal prep, let alone consider meal prep for weight loss. This place just might be your answer. I was fortunate enough to win their 6 day jump start meal plan. It consisted of pre-made breakfast, lunch, dinner and dessert for the entire 6 days.

The meals are based on a Keto diet (little to zero carbs, high fat, moderate protein) and are meant to kick-start weight loss. And let me tell you, you will see results! In the first 3 days I had lost 5 pounds. At the end of the 6 days I had lost 8.5 lbs. The key is to stick to what you are given. My body did rebel the first day with a giant headache. (Protesting against the lack of sugar it was used to)! Fortunately that went away by the second day of the plan.

The meals are clearly prepped with portion control in mind, so don't think you're going to see heaping amounts of food. However, due to the nature of the diet you will still feel satisfied. The food is flavorful, and well thought out. I particularly enjoyed the pizza made with a cauliflower crust. I was skeptical of it at first, but it was definitely my favorite. I will say you might struggle a bit if you are a finicky eater when it comes to veggies and leafy greens. The meals do lean heavily on those to ensure no digestion dilemmas.

Lane was always there to great and assist me with any questions or concerns. She really took the time to ask thoughtful questions particular to me. She wanted honest feedback on the food and was open to constructive ideas. She was truly excited and happy for me, a total stranger, that I had been successful.

If you're looking to jumpstart weight loss, and time is an issue, I definitely recommend Fit and Grub!