Address: | 1801 Griswold Ave, Sterling, IL 61081, USA |
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Zip code: | 61081 |
Website: | http://foodfitnessyou.com/ |
Opening hours (Edit) | |
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Monday: | Closed |
Tuesday: | 6:00 AM – 2:00 PM |
Wednesday: | 6:00 AM – 2:00 PM |
Thursday: | 6:00 AM – 2:00 PM |
Friday: | 6:00 AM – 2:00 PM |
Saturday: | 7:00 – 11:00 AM |
Sunday: | Closed |
Excellent healthy option for a small community(hidden gem). Food is this Chefs craft!
Delicious.. friendly courteous and helpful staff.. always a great experience
If you want to see excellent results in strength balance flexibility and endurance with improvement in energy health and overall wellbeing with personalized attention to help you meet your goals with an added bonus of nutritious food than this is the place to go ! Food fitness you has forever changed my life !
Wonderful place to get Plant Based Meals freshly prepared as you order and also to enjoy various fitness classes for every level.
A Studio that is encouraging & empowering! Various times to choose from to work out according to your daily schedule. Work at your own pace, your own level, no judgement by other members. Each day is something new: stretching, toning, tightening, cardio, light weights. Great Instructors, good music, & comfortable environment. Bonus: Kitchen available with Chef for plant based food choices. Take a chance on yourself, you won't regret it.