Earth Candy and Earth Flow and Fire

Enrolled in the 90 minute 26+2 hot yoga class while in Rockland for work. All of the staff I interacted with were helpful and welcoming.

Leslie’s class was excellent and she was able to notice errors in my novice form and quickly correct them.

Cafe drinks were great, as was the Dragon Bowl. If I lived in Rockland, I’d be a regular.

Though the first personnel member was not super friendly or helpful (there was no more rice and no alternative for lunch), the food is really really good and they make some great smoothies. Walk in yoga is possible, and also very clean spaces. Everything seems freshly made.

Popped in to see if there was a class available and there was! Great class. I am not a regular at hot yoga but this was really nice. I highly recommend. Juice bar is great too!

juices were great, so was the girl who helped me. we bonded over cameras and stars. 10/10 would recommend buying two juices every day, one is never enough...

In from out of town. I took Sarah Gnerre's 60 minute morning class. She is great. Top notch yoga instructor. What a class! Attention to form was great. Studio was clean and comfortable. But for me, its all about the instructor. Can't say enough about Sarah. I want to throw her in my suitcase and take her back to St. Louis. Smoothie on the way out, what more can you ask?