Sprout and Lentil

We are a local salon in Portsmouth and we will travel for lunch all the time. Lovely dedicated husband and wife that are so creative with their vegan style of food. Amazing food!!! I can’t say enough. I send all of my clients here.

Spectacular! The black bean burgers may be one of the best things I've ever eaten. Wonderful textures and flavors.

So glad I found this place. We went here tonight and I ordered a black bean wrap while my family got the bbq jackfruit on pretzel rolls. We could not stop saying how delicious everything was, it was amazing. Everything from the utensils to the food containers are also recyclable as well. The staff are very friendly and knowledgeable. We live out-of-state in an area that doesn't have vegan restaurants, and I'm quite jealous the residents here get to enjoy this little gem at anytime. We will be coming back again and again!!!

Went there today the food was delicious, fresh and I also got helpful vegan hints from the owner. Highly recommend trying this place and we will be back. Much appreciation.

I'm in love, seriously! I popped in while I was visiting from Boston and am now extremely jealous of Middletown. There is so much to choose from and plenty of goodies to buy for the fridge/pantry as well. The sweet potato burger is so good (queso is a must) and the soup is great. I also picked up a cookie which was the perfect little treat. For the record, my non-vegan friend also loves the food! :)
Love this place and am looking forward to my next visit so I can stop in again.