Hilton Head Health - Wellness and Weight Loss Resort

I am just finishing my 2nd week of an 8 week stay and couldn't be more impressed with the staff, facilities and the food. Interesting some stay for a week, some as long as 6 months. An absolute two thumbs up 👍 👏

I have been to other health camps around the country, this one is absolutely the best for a long term lifestyle and health change. What they offer is something that you can easily take home and make as part of your life. The diversification of the workouts is incredible. The food is healthy well balanced and sustainable for life. I thought I knew alot about working out until I met my trainer (Julia). She gave me tweaks and small adjustments that make huge differences. Hilton Head Health has put me on track for a six pack set of abs at age 65. Literally the best training, health, and wait staff anywhere in the world.

My mom and I come here every year for a healthy vacation. The staff are so sweet and accommodating, they make you want to come back. The food is tasty without the guilt and the fitness classes and spa are amazing too.
Couldn't ask for a better place.

I loved staying at Hilton Head Health and can’t recommend it enough. If you’re finding yourself stuck in a fitness rut or need some help getting on track, H3 is the place for you. The fitness classes, workshops, food education and escape from it all was exactly what I needed to hit a reset button in my wellness journey.

We stayed at the new Sweetgrass Inn which was perfect and steps away from the pool and fitness classes. Everything from the room to the healthy food was delightful.

The staff is absolutely amazing and so welcoming. Megan, Janet, William, Steve, Mary and Trisha were all so hospitable. I am looking forward to going back in the near future.

My mother and I stayed at Hilton Head Health in March for two weeks. Just in time for their Sweet Grass Inn to open! We visited Hilton Head Health 4 years ago and stayed in a condo a mile or so away from the facility as they didn't have any on-site housing at the time. We actually enjoyed gorgeous morning bike ride into the facility but now that we had the experience of being housed right on the premises it made everything so much easier and convenient! The Sweet Grass Inn is so quaint and stylish, it was a great place to call home during our stay! I love how our room had our own washer and dryer. There is also a laundry room for everyone to use down the hall. The Sweet Grass Inn also has a few gathering areas to relax and have conversations with new friends. It has an upper and lower deck to just enjoy a beautiful sunny day and a common room with a screened in porch, huge TV, oversized theater couch and a table top shuffle board!
I has so thrilled to have stayed in this brand new Inn! Its in a quiet neighborhood, the beds and comfortable and the vibe/design is perfect! I HIGHLY recommend staying and becoming a healthier person at this place!