Byrka Yoga & Fitness

My husband and I have been working out with Melissa for a few months now and it has been fantastic. She comes to our house and designs workouts using the equipment that we have and this has done wonders for our consistency in working out. The workouts are always different but very doable and focus on functional improvements along with strength/cardio. One of the best things is that she emphasizes safe form and we have learned a lot about proper form not only while doing workouts but remembering key points just doing everyday life stuff; it’s really made a difference in core function and strength (important because we both work long hours at desk jobs!). Melissa is also very pleasant and has such a positive attitude - she will push you to challenge yourself but it’s always in an encouraging way. Overall I have only positive things to say about personal training with her and have recommended her to friends/family.

Melissa is the best! She’s so amazing and a wonderful human! I very much dislike going to the gym, and Melissa made working out so easy by coming to me! Awesome variety in workouts, learning about form, and healthy eating habits. I definitely recommend Miss Byrka any day of the week! She really helped me stay committed and accountable in losing weight and inches!!!

Melissa is an amazing trainer! She has helped me transform my life!!! Many great weight training sessions, yoga sessions and even homework! Haha... you will not be disappointed if you book with her!

I’ve been taking yoga classes with Melissa since April, 2018 and I cannot emphasis enough how much I have improved my well-being, both mentally and physically as a result of Melissa’s sessions. Her classes have been stimulating, challenging and thoroughly enjoyable. Much of the techniques I have learnt I can put into my everyday life from the simply breathing techniques to the mediation. My favorite is Power Yoga in the Park, highly recommended!

Melissa is a highly skilled Personal Trainer and Yoga Teacher. She has a keen sense on how to work within her clients limits while pushing them past what they could do on their own. With the ability to focus on yoga and mobility or high intensity training, this is the trainer your looking for!