COMMUNITY SLEEP COACH INC.

After 2 years of no success looking for help with my poor sleep quality, Alena helped me find habits I have that are disrupting my sleep, as well as referring me to a sleep apnea test where I found out that I have sleep apnea. She also went out of her way to follow up and check in to make sure that I was doing okay, even though there was no monetary benefit to her. Highly recommend.

Community Sleep Coach has helped me so much! I have struggled with not getting enough sleep for over a decade, only medical help I had was highly addictive sleeping pills and take home sleep tests that didn't work because I couldn't sleep long enough for accurate data. Alena helped me to have a successful take home sleep test, turns out I DO have sleep apnea! Also she requested specific blood-work tests that showed a deficiency in magnesium and vitamin D. She has been there all along the way to coach me through and answer any questions I have. She has been an excellent support and I highly recommend her to anyone that struggles with not getting enough sleep. My amount of sleep is increasing every week and I am starting to wean off various medications. I am so thrilled with her help to me and I know she can help you too!

Finally decided I was tired of being tired! Spent enough time in bed - but always felt like I needed more sleep. Alena helped me organize a sleep study - was able to do at home - simple process. Results were VERY enlightening. I have doubled on my 'deep sleep' by making a simple suggested change - and feel MUCH better!! Actually rested when I wake up. I have a monitor on my watch that measures deep sleep, so have the #'s to show. Very appreciative of Alena's experience and insight. Thought I could figure it out myself with all the info available on media - but never got the right answer. Should have done this a LONG time ago!!

Alena at Community Sleep Coach was excellent in her ability to help my 10 year old son with his sleep challenges.
She first met with me for an “intake-consult” and conducted an extensive interview and evaluation of my son. I attended a follow up meeting, which included a thorough analysis-report.
Alena is professional, very knowledgeable, and was excellent at making my son feel comfortable enough to discuss his sleeping-issues with her. Alena far exceeded our expectations, especially considering how reasonable her rates are! I have already recommended Alena to a friend that struggles with his sleep-difficulties. Sincerely… Jay Johnson

Alena really knows what she is talking about. Helped both my husband and I - now no need for 2 bedrooms! His health is way better, and we are both sleeping better with snore issues resolved. With almost a hundred sleep issue contributors, it was awesome to find out exactly what related to us. No more guessing games. And -bonus - better sleep = better weight control. Very happy to have consulted with her. A one time visit for a lifetime of feeling better in every way. Definitely worth the nominal fee.