Unfolding Body

I recently moved to Courtney and learned about the Unfolding Body Studio from my chiropractor doctor. She recommended I try gyrotonic exercises, and I am so glad that I met Rebecca! I took a series of private sessions. After each session I felt alive, strong and tall! The approach is gentle yet very effective. Rebecca's approach is warm, welcoming and non-intimidating for someone with no experience in this type of training. I am now planning to take weekly classes to stay balanced and centred!

Best thing I have done to help
with ongoing back issues. Rebecca is very knowledgeable and a great teacher as well as practitioner. Would highly recommend her classes and as an osteopath.

Gyrotonics has been a revelation for me! I felt such freedom to move this aging body that has neurological issues … make me feel strong and at ease. I have been heard saying more than once that i feel like I am an acrobat or trapeze artist in a circus when my legs are suspended, such joy!! Rebecca is wonderful! She has a calm knowledgable way of instructing and giving gentle subtle correction to posture and movement. I love this method!

I highly recommend this studio for all your wellness and movement needs. Rebecca's treatments and Gryokinesis classes are incredibly gentle and effective, she is very knowledgeable and makes you feel comfortable and relaxed in her presence. Namchi's Yamuna ball rolling class is amazing for anyone with pain or tension. Whether its from postural strain, an injury or stress, Namchi's class targets specific areas to release the tissue in an effective and long lasting way. Her understanding of the body is vast and she tailors each class to the needs of those present. As an RMT, I recommend this studio with confidence to all of my clients for self release and to gain a deeper understanding of their bodies.

This is a wonderful studio with a great vibe. I thoroughly enjoyed the yoga class. I felt realigned and invigorated after my manual therapy treatment with Rebecca.