Rise & Align Pilates Co.

Wow! 🤩
I have tried a few different Pilates studies in a few different cities/ countries and I can definitely say Suzie is Amazing!! No matter what level you are at or what injury you have she can train you and train you hard.
💙 Would 💯 recommend

Hidden gem! I’ve been going to the group reformer Pilates classes for a few months now and continue to look forward to it each week. Great workout and gives me a good reason to escape my family for an hour. The studio has a beautiful aesthetic and Suzie does an amazing job of supporting newbies! Highly recommended to everyone, especially people like me who are on a fitness journey but also deep down a lazy person ;)

I'm so grateful for Suzie and her beautiful studio. I needed support to get strength back and her private and group classes were just what I needed. As a kinesiologist, she is knowledgeable and offers small class sizes- I feel in really good hands... and she's a skillful, motivating teacher. I love her studio space- bright, ventilated and she is diligent with keeping the space and equipment clean- much appreciated in these covid times.

The space is clean and beautiful! Suzie is a fabulous instructor who explains/demonstrates exercises really clearly. The music was on point, and the class targeted a variety of muscle groups. I'm really impressed with this place. I'm glad my friend recommended it to me!

I am new to Nanaimo and new to Pilates although not new to fitness and Suzie is amazing. The studio space is fabulous- it is clean, professional, and well- equipped. Suzie is warm, engaging, and extremely knowledgeable. Her background in Kinesiology is evident. I like the variety between using the Reformer as well as floor Pilates and am challenged every workout. My only regret with this review is competing now for studio time!