Address: | 102 - 1873 Cosyan Pl, Sechelt, BC V0N 3A1, Canada |
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Postal code: | V0N 3A1 |
Phone: | (604) 989-2269 |
Website: | http://www.liftscbc.com/ |
Monday: | 6:30 – 7:30 AM, 9:30 – 10:30 AM, 12:30 – 2:00 PM, 6:30 – 8:30 PM |
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Tuesday: | 6:30 – 7:30 AM, 9:30 – 10:30 AM, 12:30 – 1:00 PM, 2:00 – 3:00 PM, 5:00 – 9:00 PM |
Wednesday: | 6:30 – 7:30 AM, 9:30 – 10:30 AM, 12:30 – 1:00 PM, 6:30 – 7:30 PM |
Thursday: | 6:30 – 7:30 AM, 9:30 – 10:30 AM, 12:30 – 1:00 PM, 5:00 – 8:30 PM |
Friday: | 6:30 – 8:30 AM, 9:30 – 10:30 AM, 12:30 – 1:00 PM, 6:30 – 7:30 PM |
Saturday: | 8:30 – 10:30 AM |
Sunday: | Closed |
Amazing gym with affordable prices, great coaches and a community vibe. Best place to train on the coast!
🏴 Flag as inappropriateAmazing local gym in Sechelt! Had the pleasure of training with some locals and coach Tariq. Class this morning was Hybrid HIIT which consisted of a nice variety of full body KB/DB work and HIIT throughout. Love the tunes, energy and Tariq’s guidance. Visiting from Los Angeles where I train similarly 4-5 days a week and was still very challenged. Hit these guys and gals up you wont be disappointed. Can’t wait to come back for some more! Did I mention they are a badass boxing gym as well?!
🏴 Flag as inappropriateLift has the largest "gym" space on the Sunshine Coast as well as the most variety for classes! Whether I feel like boxing/kickboxing, a body weight style cardio class, weight/strength training, kettlebells, HIIT or mobility - I can do it all here out of one space. Brand new equipment and great energy - so excited to see what's next for the Lift team!
🏴 Flag as inappropriateI love this place! The coaches are top-notch and so helpful. The facility is clean, the equipment is new. There is a class for just about every fitness need; it’s truly an all-in-one shop. It’s evident that these folks are truly invested in the success of their members. I just can’t say enough good about my experience.
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