| Address: | 849 Norwest Rd #8, Kingston, ON K7P 2N2, Canada |
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| Postal code: | K7P 2N2 |
| Phone: | (613) 766-5995 |
| Website: | https://www.30minutehit.com/locations/kingston-ontario-kickboxing-boxing-fitness.html |
| Monday: | 8:30 AM – 12:30 PM, 3:30 – 7:30 PM |
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| Tuesday: | 3:30 – 7:30 PM |
| Wednesday: | 8:30 AM – 12:30 PM, 3:30 – 7:30 PM |
| Thursday: | 3:30 – 7:30 PM |
| Friday: | 8:30 AM – 12:30 PM |
| Saturday: | 8:00 AM – 12:00 PM |
| Sunday: | Closed |
Best possible workout in just 30 minutes! Karen is a wonderful coach. She helps you push it just a little further and you quickly feel a difference in your condition and body tone. Gym is also kept super clean and safe. Try it, you’ll love it! 🥊
🏴 Flag as inappropriateMotivational and welcoming environment for all ladies of different fitness levels. Karen and her team provides High quality instruction and I leave 30 minute hit excited to return for my next session. The circuit can be modified based on individual needs allowing flexibility for all. I am a previous member from Quebec and could not wait for Karen to open in Kingston. 30 minute hit provides you an up beat motivational environment where all members support each other. I have been a hit member for 3 years. Because of 30 minute hit, I feel strong, agile and confident. Thanks 30 minute hit.🥊
🏴 Flag as inappropriateAmazing place! Great trainers! Owner was super helpful. Great atmosphere!
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