Optimal Body Personal Training

• Peter from Google
  
  
  (February 7, 2019, 12:20 am)

  Optimal Body Personal Training is first class. They design your fitness programs based on your own goals. They bring old school mom and pop shop service to the fitness world with the latest in trends. I believe if you want to be the best self hire the best. I believe optimal body is the best!

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• Joanne Blais from Google
  
  
  (January 4, 2017, 2:53 pm)

  Before I started training with Optimal Body, I was drained and sore from past injuries. After training for almost 2 years, I feel great and energized. I now have rebuilt the muscle mass in my legs and feel young again. I crave going to workout in the morning before work, which is a surprise to myself. It is also a mental relaxation as I don't think of anything else while I'm there.
  Without the personal training I could never have done this alone.
  Thanks again Lissa and Paul

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• Ann Bonin from Google
  
  
  (January 3, 2017, 1:47 pm)

  We have a great time in our group sessions. Very welcoming environment, not intimidating if you are new to the gym scene. Paul and Lissa are very knowledgeable and approachable, workouts have multiple difficulty levels so everyone can exercise at their own speed. Would highly recommend Optimal Body.

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• Cynthia MacKenzie from Google
  
  
  (January 3, 2017, 1:43 am)

  Awesome place to workout! I am coming up to my second anniversary of training and still look forward to going to my workouts. The workouts are different every time and always challenging. Paul and Lissa provide personal assistance on technique and help you get the most out of each of your workouts. They also provide nutritional information and weight loss advice. No judgement by the trainers or by other members. They offer the opportunity to try their program for free. Check it out. You will enjoy it!

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• Cara Tymchuk from Google
  
  
  (January 3, 2017, 12:35 am)

  I love going there. It's a friendly atmosphere and no one judges you. Everyone is there for the same reason...to challenge themselves to be the best they can be.
  Paul and Lisa make your workouts fun and take the time to discuss your goals.
  AWESOME

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Home page - Optimal Body Personal Training

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Sudbury's leaders in weight loss and fitness. Optimal Body is a private personal training studio for everday people who want to look and feel their best.

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Optimal Body Personal Training is located at 2324 Long Lake Rd, Sudbury, ON P3E 5H4, Canada. More information on this place.

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Optimal Body Personal Training - 2324 Long Lake Rd, Sudbury, ON

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