Hercs Wellness Clinic

I've been training with both Alex and Nadine for the past 3 years. Intimidation and self consciousness to feel comfortable at any gym can be the leading factor of not wanting to continue. From the first day I decided to try a private trainer, I knew that the right choice was made. Prior to putting on my gym shoes, I spoke in great detail with Nadine and Alex to set out my goals and expectations.
They listened to my concerns and then set out a personal gym regiment specific to me for my goals and weight loss so that my journey could begin.
Through hard work, their motivation and professional training skills, moving forward 3 years I've far surpassed my expectations. I would highly recommend their methods of personal training for anyone that is seeking weight loss or general wellness as their services are second to none! Their both truly life savers.... Thank you

Highly recommend this place. After a lot of failed attempts and stories from other people saying how personal trainers at other gyms work, I can honestly say that I struck gold with Nadine. She is an amazing personal trainer who truly cares about her clients and their well being. She is always there to train you, does not just give you instructions and leave. I would not be where I am today if it wasn't for Nadine. She also follows a healthy lifestyle and works out herself, so she is a great example and a great leader. I can honestly say that all the staff members at Herc's Wellness Clinic are extremely knowledgeable, kind, friendly, welcoming, non judgemental and really want to help you out so you can reach your goal. It feels like home.

I started training with Alex about 5 months ago since I lost 45 pounds. He is extremely knowledgeable when it comes to fitness and nutrition. All the staff there treat you like family. Highly recommend hercs wellness clinic

After experiencing chronic pain for a significant period of time, I made the commitment to personal training at Hercs. Within only 4 months I had reduced my body fat % (PBF) by nearly 10%. I was given direction on how to exercise properly, eat properly, yet still enjoy life without it becoming an “intimidating” process.
I enjoy my training there, and it has become a “fun” part of my life! I would definitely recommend the team at Herc’s to anybody needing change in their lives. :)

Fantastic wellness centre . Alex is the most professional trainer lve met. Alex has been my personal trainer for almost 2 years.. Fantastic results l must say. He is extremely knowledgeable and if he doesnt know he will find out..Thank you Alex for reclaiming my health back..Thank you !!