GoodLife Fitness Milton Main and Thompson

I have been a goodlife member for almost 10 years and love it. Even when I travel, I try to make a point of dropping by a location in that town. I like this place in particular since it is inside a grocery store so I can finish my grocery shoping when I am done working out.

I do, however, notice that the group exercise room is fairly cold in the winter time. When the class is high impact ones , it is no big deal but it is very challenging when doing yoga or flow.

I would like ti suggest if the management can look into the cold draft issue there.

Otherwise, it is a low cost and high value fitnes club.

A wonderful place to work out! The staff and instructors are amazing. I love the classes as well, Zumba with Marcella is amazing!

The facility has all the equipment needed, is very clean and has amazing staff. It is very much a comfortable and friendly environment.

This gym is well kept and clean. There is lots of different equipment. The trainers are flexible and motivating. Group classes are varied for different interests.

I like this branch of good life fitness because one- it’s all women.. two- it has a lot of facilities and equipment with trainers but they can train really well if they don’t focus on getting women opting for semi-annual and annual programs of training rather they can make the first lesson more intense and thorough by extending the time of the session more than an hour or planning it more effectively. Totally love Zumba especially Cathy... a big round of applause for her energy and the way she conducts her class. Really appreciate if she starts taking evening classes in a week. I also want to praise Nicole, She really showed her empathy towards my concern in my recent visit.