Address: | 485 Trafalgar Rd, Oakville, ON L6J 7Z5, Canada |
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Postal code: | L6J 7Z5 |
Phone: | (905) 403-9642 |
Website: | http://www.poweryogacanada.com/ |
Monday: | 5:30 AM – 10:30 PM |
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Tuesday: | 5:30 AM – 10:00 PM |
Wednesday: | 5:30 AM – 10:30 PM |
Thursday: | 5:30 AM – 10:00 PM |
Friday: | 5:30 AM – 9:00 PM |
Saturday: | 7:30 AM – 4:30 PM |
Sunday: | 7:30 AM – 8:00 PM |
Amazing Staff! Such a great sense of community, I always feel very welcome and cared about when I am there. I go every week to the Candlelit Deep Flow Hot Yoga, it is life changing! Every instructor is unique and wonderful in their own way, I would recommend to everyone!
🏴 Flag as inappropriateAmazing studio! The staff is wonderful. I went for the slower deep flow hot yoga, as I'm not too experienced and dealing with pain following a car accident. After the session, my body felt different, amazingly different. Not to exaggerate, but I think a subtle life changing moment happened. The atmosphere and intent of the staff make it a wonderful place for healing.
Highly recommend!
I second the other reviewer, more deep flow classes please!
My happy place! Sometimes you just need some hot yoga to sweat it out.
🏴 Flag as inappropriateVery friendly cheerful staff. This type of yoga is very specific and not for everyone. Great if you want a cardio intense type of yoga and if you've got some experience under your belt (they don't focus on alignment as much as other studios I've been to- they more so cue the pose). I personally only do the slow flows and that is more than enough for me. I wish they offered more of those types of classes and focus more on alignment and stretching. Nice hot room temp and love the cold towels at the end of class.
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