Strong[Her] Fitness

Ive had the pleasure of working with Tam over the last few weeks. It has been an absolute pleasure! Nothing feels better than having a coach and mentor who has a real body and shares all those real love/hate moments most women have with their body. She has empowered me not only to take my fitness regime to another level but truly love my body. I cant wait to kick off my new year with phase 2 of my journey with her!!

- Alicia

What an incredible lady! I love that she hasn't just studied what to do to lose weight, get fit, eat healthier, etc etc, but she is a living walking example of someone who has gone from bottom to top. She herself was the one struggling and through hard work, self-discipline, vision and commitment she bettered her health, body and life immensely. So well in fact, that she realised she could help others do the same. That's why I love this lady. Genuine through and through. No wonder so many people have benefited from her. She's awesome. Real. True. Knowledgeable. Inspiring. Dedicated. And super fun :) If you're looking to improve your health - eating habits - exercise habits - mindset - body image - nutrition - etc etc - then Tamara Meier at Strong(her) Fitness it he place to go.

Tamara is a very motivated and fun person to train with. She always pushes you to do your best, she is very respectful and always provides you with the best information regarding fitness and nutrition.
It is incredible how she plans these amazing workouts which will help you achieve whatever your goal maybe. Tamara really focusses on every part of a muscle when planning the routines. I would recommend Strong[her] Fitness to anyone who is ready loss weight, feel great and wants to have an amazing workout!

StrongHer Fitness has changed the way I view working out from a place of discouragement to a place of excitement and strength! Working with Tamara gives you confidence you never thought you had. The way she motivates you and challenges you to become a better version of yourself is absolutely amazing and makes you want to actually share your weight loss journey. 10/10 recommend!!!