Category: | Health, Spa, |
---|---|
Address: | 15 Fisherman Dr Unit 27, Brampton, ON L7A 1B7, Canada |
Postal code: | L7A 1B7 |
Phone: | (416) 606-7373 |
Website: | http://www.sarahsfitforlife.com/ |
Monday: | 9:30 AM – 8:00 PM |
---|---|
Tuesday: | 6:00 – 7:00 PM |
Wednesday: | 9:30 AM – 8:00 PM |
Thursday: | 6:00 – 7:00 PM |
Friday: | 9:30 – 10:30 AM |
Saturday: | 8:30 – 9:30 AM |
Sunday: | 8:30 – 9:30 AM |
I absolutely adore Sarah. I will never go anywhere else for my cosmetic needs. Her positive attitude is captivating and her dedication is second to none. She goes above and beyond to make you feel comfortable and im always happy with my skin after i see her.
🏴 Flag as inappropriateSarah's fitness classes are the BEST I have ever been to because they produce RESULTS! Everyone loses inches...girls AND guys!!!
I've been going to gyms for 20 years but nothing works the way Sarah's classes do! I lost 40lbs in 4-5 months with her classes and healthy eating!
I love her music, I love her crowd (made some amazing friends here) and I love her high energy and beautiful smile!
Even at the end of a busy work day, you leave your stresses at the door, and she can make you try harder, push longer, and hold stronger than you EVER thought possible!
I saw myself slowly go from beginner level, learning the steps, to advanced as it kept getting easier. Now I have a Before & After pic too! You set your own pace and soon you'll be craving her classes like I do...for a powerhouse sweat, a feeling of invincibility, and, of course the BEST sleep ever!!!
Thank you Sarah!
Sarah is a very friendly person, with lots of positivity. I am a rheumatoid arthritis patient, I was looking for a personal trainer who could cater to my arthritis and make my inner core strong. Sarah really proved to be the perfect trainer as she has been a nurse as well and has always showed so much of energy and has always motivated me to do my best.
There are some days when I am unable to stand due to my flare ups - To my surprise Sarah was so capable that she catered to my needs and make me do all sitting exercises so I don't strain my legs at all.
One thing I can say is, I feel so much more stronger and I feel I have lesser flare ups and now I look forward to exercise
Sarah is a great personal trainer! My family and I have been training with her for approximately 6 months and we have loved the results! Sarah is bubbly, energetic, and a great motivator. She is extremely flexible with our scheduling needs as well. Highly recommend for anyone looking to sign up with a personal trainer!
🏴 Flag as inappropriateSarah is an awesome personal trainer! My husband and I have been training for over 1 year. Her diligence and commitment to our weight loss, strength building and healthy lifestyle change has proven to be a success. She offers a variety of fitness plans and is always changing the level of difficulty as we progress. Sarah constantly keeps us engaged optimizing each workout, so no time is wasted. You can definitely count on her, very reliable, has never missed a session and will keep you accountable on your fitness goals. If you are ready and committed to a healthy life change, personalized exercise routines and meal plans, I say go with Sarah! You will not be disappointed.
I give her 6 stars ⭐️⭐️⭐️⭐️⭐️⭐️