Elevation Physiotherapy & Wellness

I highly recommend Lynda and Elevation! I went to Lynda with an unexplained recurring pain down my left leg. I had gone to another place and had it “fixed” multiple times previously. However, the pain would always return. Lynda took the time to explain the root cause and prescribe a solution that would not just fix the problem but make sure it would not recur in the future.

Lynda explained in detail how the exercises and tools would be working to fix the problem. This greatly helped me “buy in” in to the regimen that I would need to keep up on my own time. She taught me how to self-remedy anytime I happened to get myself into a painful situation. She explained the timelines for my body to fully heal so that I knew to set my expectations accordingly.

While we were working on figuring out what worked best for me, she would show me how to make makeshift tools to try out first (eg. makeshift lumbar roll, car seat wedge). This way I wouldn’t waste money on something that did not end up working for me.

On top of it all, Lynda is a very fun and friendly person! Sessions with her felt like a nice reprieve in the middle of my work day rather than a “doctor’s appointment”.

I highly recommend Elevation PT. Lynda is very knowledgable and passionate about her work. It is clear that she loves what she does and it shows in her knowledge, expertise and help. I will definitely return in future as needed and will recommend to family and friends. Thanks again!

Lynda is amazing. She has helped me with many sport and work related spine/muscle challenges over the years - lower back, upper back, neck, knees, feet and elbow. And she made sure that I understand the nature of the ailment, so I could avoid in the future. Recently I had a muscle pain in my side that wasn't getting better and I found out that Lynda had moved to her Mississauga clinic. A bit of a hike, but I made the trip and it was worth it! After a couple of sessions, I am well on my way! Highly recommended!

I met Lynda through recommendation from my Nana who had undergone shoulder surgery. I came to Lynda in a bad way, my lower back pain has been a huge problem since I was in my late teens, so over 10+ years. The pain had become quite intolerable and had made its way into every aspect of my life.. ugh :(
When Lynda sat me down in our first assessment appointment I was mostly in tears. Lynda grabbed me a tissue and said we would get through it! Her positivity was refreshing. Lynda took her time and we chatted for a long time about my life and the pain I was experiencing. It was therapeutic for me and I left feeling better even after my first appointment.

Happily, after just a few sessions with Lynda I feel immense relief in my lower back. Lynda gave me SIMPLE tools to strengthen my back and I now wake up on most days with little to no irritation. What matters most is that I don’t wake up thinking about my back everyday which is a huge relief and was our main goal. I continue to do my exercises and my sister is now seeing Lynda for similar problems.

She is a gem and we are lucky to have Lynda in the GTA! Thank you Lynda, you are the bomb.

Superior expertise, care and service. Lynda is a top-notch PT to whom I was referred by my doctor to help with pelvic floor recovery and strengthening. Lynda was very professional, knowledgeable, respectful and personable. She took the time to listen intently and assess my requirements, provided regular progress reviews, and was quick and thorough to answer questions. I believe that humour helps healing, and both Lynda and Nelia were appropriately fun to interact with. Highly recommend Elevation Physio!