Ontario Wellness and HypnoBirthing

Sabrina is an amazing instructor - she has a wealth on knowledge on many subjects however I had the opportunity to engage in one of her meditation workshops and it was the most soothing experience I have had to date. She calmly walked the group through every step being mindful of everyone’s different levels and was extremely engaged with the group. I highly recommend Sabrina’s services.

I have partaken in a handful of meditation and yoga session with Sabrina. I was amazed with her meditations. The feeling is very natural and free. Her ability to flow and deliver the spoken words are throughly soothing and allowed to reach a deep relaxation and calm clear mind. In this hectic crazy world we live in meditation and yoga are a fantastic way to find inner peace. I highly recommend trying out a session with Sabrina.

I recently took this course and was very grateful for my learning experience. Everything from the materials, to the exercises, and the friendly, professional approach was what I hoped for and more. As a first time mom, I feel empowered and informed on how to advocate for myself throughout my pregnancy, as well as prepared and confident for my birth experience. Hypnobirthing shows you a whole new side of what birth can be. I highly recommend!

These classes have empowered me with the techniques to achieve a gentle, calm & natural birth. I found it covers the same material as traditional prenatal classes do, but with a non-fear based approach. The classes given are suitable to all parents, whether you are planning to have a midwife or a doctor, a home birth, or a hospital birth, a VBAC or a Cesarean birth.   I feel such gratitude for my instructor and the program in general.  Thank you so much

Highly recommend Ontario Wellness and HypnoBirthing. Highly spiritual, calming and soul nurturing environment. Well educated in the overall health and wellness for Mama and her Baby!