Pilates in Guelph South

Great studio, top equipment, and a wide range of classes that meet the physical capabilities of beginner to advanced students. Lots of daytime and evening options! Teachers are pleasant and I never feel nervous trying a new class. Very welcoming space. I especially love the reformer classes; a excellent class for those healing from surgery, experiencing arthritis or other joint issues.

Beautiful studio, amazing instructors! Great place, I highly recommend.

I’ve been taking barre for about two months now and I thoroughly enjoy Kim as an instructor! Not only do I feel my workout afterwards but I can tell my flexibility and my core is strengthening.

I also took an intro to oov class and really enjoyed it!! It’s extremely difficult to wrap your head around at first but once you realize the work both your mind and your body is putting in it’s very rewarding.

Lastly, the facility is gorgeous. The equipment is all new and the layout is very favourable to an enjoyable class.

Thank you for continuing to challenge my body and my mind!!

The Pilates offered here is so much more effective than other types of Pilates and fitness classes, for my needs as an older woman with a history of various injuries. This studio also has a wonderful community feeling and the teachers are not only very skilled but are also fun, accommodating, and inspiring. I am stronger, taller, more flexible, have more bone density and am able to enjoy all the outdoor activities that I did 20 years ago because of the thoughtful and appropriate classes they teach.

I'm 67 and have been athletically inclined my whole life; expert downhill skier, road and mtn biker, wilderness canoeist and tripper, mountaineering, horseback rider. The associated injuries came back to visit me this decade. Thank you Caitlin for the healing of Pilates in Guelph!!!
Without a doubt I'd be semi-disabled, hobbling around in a stoop with back pains and who knows what else if it wasn't for Pilates. It has an important place in my life.