Hooked and Flavored

Found this place today food is really good and yes flavorful. I got the salmon protein bowl .I will definitely be back!

This is a small, local business that, from the Google reviews, is fairly new. They are doing a knock-it-out-of-the-park job and totally deserve our support. The older gentleman working the window had a retired military shirt on. You can tell the lady / chef / owner takes pride in the product she delivers. (I believe her name is Christian.)

I moved here for school and have really struggled to find healthy eat-out options in Milton. I have wanted to try Hooked and Flavored since finding it about a week ago. It closes early (1100-1730 hrs Tue-Fri, 1300-1730 Sat). I finally got there today for a late-lunch/early-dinner.

It is takeout only from a walkup window, prepared fresh when you order it, and it takes a little less than 10 minutes. If you can't or don't want to wait, their menu says you can order online or call ahead too.

I got a chicken protein bowl and was very impressed. The flavor was amazing... and it's healthy stuff you can tell was cooked from scratch. It was also plenty of food and very filling.

I had to call and tell them my bowl was amazing. Thank you Christian for providing Milton a delicious, healthy restaurant option.

And even if you aren’t looking to get “healthy” per se, you’ll still love it. So packed with flavor, you’ll enjoy every bite. I'll definitely be back, probably a couple times a week, schedule permitting. 😁

I got the Salmon Protein Rice Bowl and it was phenomenal!!! Good thing I'm in town another week so I can try more of their dishes. Im my experience most bowls ya get elsewhere never have enough food...well that's not the case here...Ill be back Monday!!
Thank you

Finally a healthy option in Milton, FL! Super yummy! I got the Chicken Protein Bowl. I love the mixed vegetables and the sauce. It comes with brown rice and quinoa as the base. I'm not a big fan of quinoa and forgot to ask for none, but I can't even tell! I wouldn't change a thing, and I'll be back.

I ordered via the window, sat in my car, and a lady brought it out to me. Ready in 10 minutes, looked and tasted fresh.

Absolutely amazing and tasteful food! There’s nothing like trying a new food place & having a great experience. I ordered the BBQ Smoked Salmon sandwich(which was my favorite, it was delicious), a Chicken Protein Bowl, Steak Tacos, and also some Chicken Tacos. Everything tasted really good and was full of flavor.