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Highly recommend!

Each of us, in life, has such moments when we solve other people's problems, we drag someone else's load. And at the same time we think that we are doing something useful, something good. Probably yes, but not myself. And sometimes even harm yourself. When constantly making some movement against one’s will, or not in harmony with oneself, slowly, without noticing, we suppress our Self. And this is probably the main reason for the emergence of new diseases. But, if we begin to move in the opposite direction, that is, to live in harmony with ourselves, with our inner MAN, then we get a recovery. Every time I heard on the radio, at the wave of 12.40, Oleg’s invitation to visit the Tibetan monastery, there was always a desire to accept this invitation. But each time there was a reason and the trip was canceled. This time, I called Oleg and booked one place. If you think that for yourself, you are mistaken. But, when I was not able to convince a little man who needed to visit the monastery more than me - I wrote down myself without hesitation. This time, as well as the previous ones, it was problematic, but the decision was made. At some point, I realized - if I want my family and friends to be happy - I have to light my candle. And then everyone will be warm from this light. I do not regret my decision for a second. Living in the bustle of the city, dividing life into good and evil, living under the slogan "must", sometimes we do not even suspect that there are wonderful places on earth where there is intoxicating air. Inhaling it, it seems that you are returning to a carefree childhood. The people whom I met in the monastery are warm, sociable, friendly. They look very cheerful. I think this is the result of systematic meditation and a healthy diet. In just two days spent in the monastery, doing meditations and watching her breathing, she noticed changes - inner joy, purification of thought, poise, confidence that you should listen to yourself first and not break yourself through the knee. Probably, only during meditation, when you are left alone with yourself, with your thoughts, you can achieve what you have long been striving for, what you dream about. I really liked the short but useful and clever lectures of Jam Yangamun of the Tibetan monastery, which is located in Indiana. A very cheerful, friendly and good-natured person. And he likes to joke very much. Having visited the monastery, I came to the conclusion, sometimes, for self-knowledge, self-affirmation, it is very useful to visit such places. And yet, when I saw the composition of the group, where there were several of my acquaintances, successful people who were not the first time visiting the monastery, I was convinced that I made the right choice. And I hope this is not my last visit to the monastery. I wish everyone to be healthy, happy, successful. And let life flow to you in all its splendor with ease, joy and love. ♥ SVETLANA. ♥