| Address: | 14138 Crescent Rd, Surrey, BC V4P 1L4, Canada |
|---|---|
| Postal code: | V4P 1L4 |
| Phone: | (778) 222-9642 |
| Website: | http://innerglowyoga.net/#/id/i8165996 |
| Monday: | 5:00 – 9:00 PM |
|---|---|
| Tuesday: | 5:00 – 9:00 PM |
| Wednesday: | 5:00 – 9:00 PM |
| Thursday: | 5:00 – 9:00 PM |
| Friday: | 5:00 – 9:00 PM |
| Saturday: | 9:00 AM – 1:00 PM |
| Sunday: | 9:00 AM – 1:00 PM |
Dropped in for yoga this morning. Early Sunday Hatha Yoga. Really nice welcoming studio with an excellent teacher. I've been a practitioner for 4 years,. Visiting in Vancouver thought I'd try a couple studios.
Janine did a nice job of leading the class and guiding us thru each pose. She gave adjustments and alternatives to make poses more or less challenging. The class started with a breathing exercise (Breath of Fire), and she did a nice job of reweaving that exercise throughout the class.
Really nice way to start a beautiful day in Vancouver, BC.
Every week I try to catch at least 2 or 3 yoga classes at Inner Glow. And every time, I go home feeling relaxed, stretched out and just a little bit taller! I am gaining strength in my body, my mind and my spirit! Namaste Janine!
Phone: (778) 222-9642 . Description: Surrey's Inner Glow Yoga specializes in teaching a variety of classes in yoga, Thai massage and Pilates, giving you a number of options to pursue on your path to health and wellness.
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