Lagree Effect Fitness

#1 fan here….I’ve been going to the studio since they opened which was during Covid restrictions. They had to keep pivoting as restrictions kept changing and were able to keep their clients happy and stay open as much as they were allowed. Fast forward to the present, and it’s awesome to see how busy the studio is now.
I absolutely love the 40 minute workout. It works all of your muscle groups and creates long, lean, dense muscles. It continues to be a focussed, challenging workout even after taking many classes!
The owners and staff are all awesome and they all have their personal style so you get something a little bit different each time you attend a class. The community of people that come to Lagree are great and many friendships have been formed as we all sweat it out together ❤️

I absolutely love this place! I have tried so many studios and different forms of exercise and I can't honestly this place is my favourite. The workout, the instructors, the studio nothing falls short of first class. I have suffered with injuries for the past 13 years and Lagree is the first time I have felt confident that I wasn't going to make anything worse. Every instructor asks about your limitations and gives you modifications and reminds you to correct your form. If you are thinking about trying this workout stop thinking and sign up for a class. You won't regret it!

Absolutely love everything about this studio- from the workout, to the staff and the ambiance. I always leave feeling great! I have trained with Krista & Marina who have both given extra attention to my workouts as I am currently expecting. They go above and beyond to ensure I have a safe and effective workout. Thanks so much you guys! I recommend Lagree to everyone :)

ABSOLUTELY AMAZING WORKOUTS! The staff here is incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workout. You will not leave without the "shakes". Such a family vibe as soon as you walk in the doors – I highly recommend checking Lagree out if you want to experience the best workout out there!

Tried my first Mega class today with Sarah and it was of the hook. I had a blast and was challenged the entire time. What a perfect workout and clearly a very complimentary cross training for any athlete or fitness enthusiast. Before I attended I had the impression Lagree was like a fast and intense Pilates reformer workout but was pleasantly surprised it was the perfect slow pace with attention to detail and laser focused instruction to target the correct muscles and ensure safety. The class was also low impact and a nice therapy for my stiff and stubborn shoulders. New parents know the pain of hauling kids around 24/7 and my body felt amazing after class. I'll be back for sure!