Ashley Avis Yoga

As a beginner, never have even tried Yoga before Ashley was so welcoming! She put my worries at ease very non judgmental and friendly she made me feel relaxed and took the time gently correct my posture if it wasn't quite right. Ashley takes the time to answer any questions you may have she also explains how, why and when at times how certain poses are beneficial in the moment and through your everyday life!
For being a super sceptical and self conscious
person this was such a postitve experience for me. I cannot wait for my next session!

FABULOUS CLASS! Ashley's style of yoga is a perfect fit for me. I was looking for an hour class with a variety of poses and that I would walk out from feeling great. And, that is exactly what I got! Ashley's instruction is clear, pleasant to listen to and she offers modifications in a seamless manner. I would definitely recommend Ashley's class.

“No judgment. No competition. No expectations.” The words that sold me! I wasn’t really into yoga but I decided to try it. Best decision I made. Ashley is so warm and inviting to everyone in her class. Beginner to experienced, she treats everyone the same.
Highly recommended. ?????

Ashley’s yoga classes are incredible! I have been practicing for years and love Ashley’s classes! I still feel challenged on the days and I want to and relaxed on the days that I am after something more meditative. While Ashley does not teach the more advanced (pretzel!) poses, she always gives options for when you want more flexibility or more strength. And because she cues the poses so well, I never have to break my flow to look at her to see if I am doing the pose right. No matter how I feel going in, I always leave with a feeling of peace and of energy – like I have had both a tough workout and a massage!

I love Ashley's yoga classes! They are so easy to follow, especially as a beginner, and she gives great options during poses that really help with my wrist issues. She is also adorably funny and has great taste in music. I highly recommend Ashley Avis Yoga! :)