Vital Kinetics - Health and Wellness

One thing I’ve chosen to do is attend the swing flow class at Vital Kinetics. It serves many purposes for me, which include stretching after a week of working out, relaxation to help clear the mind from responsibilities and community to interact with class members. This place serves a purpose that is impactful and I’m appreciative of the services rendered.

I highly recommend Vital Kinetics.I recently joined as a member. I have found that the classes have made a big difference to my daily life. You need too try it out. Thankyou

Before joining Vital Kinetics, run by the phenomenal Emy, I had never realized how transformative yoga could be for my body and overall well-being. As a regular participant in CrossFit and traditional gym workouts, Emy's classes have introduced me to the untapped potential of my muscles and my body's mobility.

From the very first class, Emy's expert guidance and motivational teaching style welcomed me, regardless of my initial skill level. As a complete beginner, I couldn't even touch my toes, but after just one month, I am amazed to have achieved this goal! Emy's focus on strengthening and stretching muscles that are typically overlooked in conventional workouts has been life-changing for me.

Vital Kinetics caters to students of all levels, from super beginners to professionals, ensuring that each individual feels supported and encouraged throughout their practice. The studio itself is located in a convenient spot downtown Charlottetown, with ample parking available, making it easy to access for everyone.

I highly recommend trying all the classes offered at Vital Kinetics Yoga Studio. Whether you are seeking to increase flexibility, strength, or simply discover new ways to connect with your body, Emy's classes will provide a truly transformative experience.

In summary, Vital Kinetics is an exceptional place to embark on a yoga journey. With its wide range of classes, fantastic location, and Emy's incredible teaching skills, this studio has it all. Try it out! – your body will thank you for it!

I tried the Pain Free Body class at vital kinetics and it was so relaxing but also unique! Focused on stretching but in less conventional ways while using a ball. It was both informative and welcoming. Would recommend!

I had a great experience with Emy at Vital Kinetics. Everything was perfect from the greeting to the professional evaluation of the problem I had in my shoulder (I went there for a massage).
The facility is super clean and I loved how they thought about every single detail.
Would definitely recommend to try this place.