Spa Total Fitness Centre

Great first impression on this place with staff. The prices are rather high but it does offer a lot of things to do in the fitness center. The equipment is older but does the job when comes to lifting weights. Has a cardio section plus a small running/walking track in the weight room,which is pretty cool. It's located in the basement of the mall and a small sign overhead before you walk down the stairs, its before the food court. Easy find. Enjoy your training sesh.

Fun place to work out but dated equipment and locker room facilities.

I love going, everyone is super friendly and they tend to keep to yourself so you can pretty much work out in private.

The spa’s facilities are great, staff is friendly and everyone is very welcoming. I started training there with a personal trainer which I feel really enhanced my experience. CJ made my workouts challenging but never pushed me past my limit. He is a very positive and encouraging person to have next to you in the gym and I would highly recommend him to anyone who is nervous about starting the gym or just needs some extra help!

The facilities are great, but the reason I'm writing this review is because of my recent experience working with a personal trainer at the Spa. About a month ago I hired the Spa's personal trainer CJ and I could not say enough good things about the experience. I've never worked with a personal trainer before, but I thought it was time to try it out. The rates were reasonable, I was always pushed, but never to the point that I was too uncomfortable, I learned a lot, and even in a month I saw a really surprising amount of progress. If you've ever considered working with a trainer, you should go for it. Ask for CJ.