KICK30 KICKBOXING Roanoke VA @ OMA TRAINING CENTER

This is the best workout experience I've had to date, coming from someone who played sports in high school and got out of shape afterwards. James is very thorough and patient and is able to customize the daily workouts to make sure people of all fitness levels can enjoy a satisfying yet demanding workout. He expects your all but is not aggressive in his training style; he quickly becomes a friend in addition to a coach. I unfortunately had to relocate away from the area, but had been planning to stay with OMA for as long as I could. You won't regret trying this out and you'll probably end up staying once you do.

Haven't been here in forever but need to go back some time. I'm not a particularly motivated person, but was always encouraged to burn for that extra minute... and then do it 10 more times lol

I have been working with James for over two years now. He is a phenomenal instructor! He takes pride in all he does and his character is bar none. He is always trying to come up with ways to improve, but also stay true to himself. He is extremely educated and continues to better himself by gaining as much knowledge as he can in all aspects. He's such a great, positive motivator and pushes you to want to achieve the best in yourself. He offers different programs and adjusts to your own personal skill level. James is very flexible and will alter exercises when needed. I have thoroughly enjoyed my experience at OMA and look forward to continuing my journey! He's the best out there, I assure you!

Currently enrolled in both the Krav maga Self Defense class and the Kick30 Kickboxing Course and plan to continue for some time to come. The facility takes the time to assess everyone's abilities from beginner to expert and adjust your training. After just a month and I can see excessive results from more energy, technique, and increased self confidence.

I train here up to 6 days a week. The training I receive is knowledgeable, precise, personal, and professional. This is the best training center for all individuals at all levels of physical abilities and limitations to become a healthier and more capable individual